Are you tired of feeling tired?
Do you want to create balance between your needs & your family’s needs?
Are you ready to find quick & easy meals that are affordable and delicious?
Do you want to feel confident that you are a good enough mom?
Do you wonder how you can compete with kale and cucumbers in a world of Doritos and cupcakes?
Do you struggle with getting your kids (and maybe yourself) off the couch and active?
Are you ready to feel vibrant, healthy & empowered to create the life of your dreams?
If you answered yes to any of these questions, then you are ready for the
HAPPY HEALTHY MOM’S 6 WEEK GROUP COACHING PROGRAM
Most moms I know face these frustrations at one point or another and I’ve been no exception. That’s why I’ve designed this 6-week program to help you go from feeling frustrated to fabulous. My name is Sandy Hall and I’m a mom of 2 wonderful kids ages 14 and 11, and a wife of 20 years. I’m also a certified Integrative Wellness and Life Coach and have a degree in the Applied Sciences of CAM; if you’d like, you can read more about me here.
This 6-week program focuses on creating the health and happiness of your dreams in a way that is realistic for your life.
What you’ll get:
6 – Weekly 1 hour group coaching calls that you can attend live or listen to at your own convenience.
Workbooks filled with easy to implement strategies to make the changes you want and exercises to help you create a crystal clear vision of the life you want to create.
A private FB group for additional support
This program is for you if
You want realistic tips that get results and can be implemented quickly.
You want to let go of mom guilt and instead know that you are exactly the mom that your kids need.
You want to create balance between work-family-life.
You want to create more fun and health in your life.
I know that your time is valuable and limited and I’ve designed this course so that you can work it into your life when it’s convenient for you. Each week you’ll get a workbook and a live coaching call, as well as the audio recording to go through on your own when it works for you.
I even understand what it’s like to start something and have life get in the way, so I’m going to give you lifetime access to the program and group coaching calls.
All of this and more for only $97
Working with Sandy has been wonderful. Her many talents cover a wide range of healing modalities, and her ability to know exactly what I need in the moment makes each session unique. I love working with her and can’t wait until our next session!
My approach to life is to be a solution finder and I’d like to help you to become one too. Some of the things we’ll cover in this class include:
Creating a clear vision of what health and happiness means to you as an individual and for your family.
Overcoming obstacles that are keeping you from true health & happiness
Creating clear and easy plans for success.
Empowering you to let go of mom guilt and instead enjoy the ride.
Foundations of healthy nutrition, elimination and sleep.
Creating an exercise routine you LOVE & feel great about.
Making meal times healthy & enjoyable for the whole family.
We’re even going to talk about SEX and what’s realistic & healthy for your life and relationship!
And so much more!
I'm ready to Join!
I liked the Positive forward looking goals and focus on affirmations. Replacing limiting thoughts with empowering statement really set up my day for success!
I first met with Sandy when my one year old son was told by an ENT that he should have his adenoids removed. I wanted to see if an allergy elimination diet could positively impact his symptoms in the interest of avoiding surgery, but was completely overwhelmed. Sandy not only provided immediate practical recommendations (allergen-free recipes, a clear path forward), she also challenged me to take a step back and review my relationship with food.
My son’s symptoms improved dramatically within days of implementing Sandy’s plan. We were amazed by how much better he was! At a follow-up visit with the ENT, we jointly agreed to cancel the surgery. Additionally, I have shifted my attitude towards food to the point where I am starting to enjoy preparing meals for my family, a dramatic shift from how I’ve felt for most of my life.
Additionally, I have reached out to Sandy regarding some unrelated topics. The speed and thoroughness of her responses have been exceptional. I’m glad to have met Sandy and look forward to having her as a partner in keeping my family healthy for years to come!
New Session Starting Soon!
Join this online course from the comfort of your home. We use a free online video platform allowing you to connect face to face with me via your computer. No computer? No problem, you can also call in with your phone. All classes are also recorded so you can review them at your convenience if miss a session, or simply want to review.
Questions? Contact me!
Happy Healthy Moms
- 6-week online program
- 1 hour each class
- All calls recorded for your convenience.
- Receive weekly workbooks
- Lifetime access to the group coaching program and calls
- Access to our private Facebook group
Happy Healthy Moms Plus
- 6-week online program
- 1 hour each class
- All calls recorded for your convenience.
- Receive weekly workbooks
- Lifetime access to the group coaching program and calls
- Access to our private Facebook group
- 2 half hour 1-on-1 personal coaching sessions.
My name is Sandy Hall, mom of 2 wonderful kids ages 14 & 10, wife of 20 years, and Holistic Health & Success Coach. I’m passionate about helping empower YOU to create the happy and healthy life of your dreams. I work with women who want to feel vibrant, healthy and empowered to create the life of their dreams, while balancing their needs with the needs of their family. I know how hard it can be to find balance in today’s non-stop, rush here and there world, and I can help you become happy & empowered to live your life’s passion – and as a bonus we’ll help your kids become happy and healthy along the way!
My name is Sandy Hall, mom of 2 wonderful kids ages 14 & 11, wife of 20 years, and Holistic Health & Success Coach. I’m passionate about helping empower YOU to create the happy and healthy life of your dreams. I work with women who want to feel vibrant, healthy and empowered to create the life of their dreams, while balancing their needs with the needs of their family. I know how hard it can be to find balance in today’s non-stop, rush here and there world, and I can help you become happy & empowered to live your life’s passion – and as a bonus we’ll help your kids become happy and healthy along the way!